Summer Skin Problems & The Solutions

Burns, stains, peeling are just some of the problems arising after sun exposure. Even if you use protection, sometimes without realizing it, the sun is still making the rounds and their damage is cumulative, result in spots, redness, blemishes or pimples not to mention more serious injury to your...

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Can Cosmetic Make You Happier?

There are gestures beauty up your self esteem. We reveal therapies 2.0 and tryptophan diet that will change your mood. 1. Experts say that 30 minutes of daily physical activity stimulate calls happiness molecules in the brain, producing pleasure and relaxation. Although the significant increase of these neurotransmitters peptides...

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Green Smoothies and Green Juices – Source of Health

Green smoothies are an excellent source of vitamins, minerals, enzymes, antioxidants, chlorophyll, soluble fiber, water and protein. They can greatly help in the process of self-healing, and internal-balancing. They are very detoxifying. Increases energy levels and vitality. Improve digestion, decreased desire to eat foods that “kill us”: sugar, fat,...

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Major Health Benefits of Apples

Researchers have discovered many ways apples keep us healthy. Read on to find out more about the health benefits of apples. Apples are one of the healthiest fruits you can eat. They are also low in calories. Lower Cholesterol Apple provides you with 5 grams of fiber than most...

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What is a Green Smoothie?

When I speak of “green smoothie” or “detox smoothie” I mean basically a smoothie made ​​from vegetables and fruits and often supplemented with some spice or nutritional supplement, to enhance its benefits. Actually, a shake or smoothie, is often thought of  as a sweet drink having a dairy ingredient like yogurt...

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